How Anger Affects Us

  • Anger Affects our movements. I feel tremors in my hands and legs. My voice shakes and either rises much or I am reduced to tears.
  • Anger affects our hearing. You  literally can’t HEAR well when you are angry.
  • Anger makes us violent. I tend to hit people in anger.
  • Anger takes away our decisive ability. We say things we do not mean. We make decisions we otherwise would not make. In other words, anger makes you irrational.
  • Anger spoils relationships, causes break ups and divorces. 33 percents divorces and break ups happen due to anger.
  • Anger can cause a nervous breakdown.
  • SO MEDITATE AND KEEP THE ANGER DOWN!
  • SHUSH IT AWAY. BREATH AND COUNT BACKWARDS.
  • CALM DOWN AND THEN MAKE A DECISION OR DISCUSS THE SITUATION.

https://lawreligionblog.wordpress.com/

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